Brown Rice and Corn Cakes

Brown Rice and Corn Cakes

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A delicious and interchange side dish that goes in the same way as any meat. It works equally capably skillfully for a relatives relations supper or a special dinner. Wild rice can be substituted for brown rice for a more formal dinner.

The ingredient of Brown Rice and Corn Cakes

  1. 2 (15.25 ounce) cans gather together kernel sweet corn, drained
  2. 2 cups cooked brown rice, cooled
  3. u00bd cup skim milk
  4. 2 eggs, beaten
  5. 2 tablespoons chopped lighthearted chives
  6. u2154 cup collect wheat flour
  7. 2 teaspoons baking powder
  8. u215b teaspoon sports ground nutmeg
  9. salt and field black pepper to taste
  10. 1 tablespoon olive oil, or as needed

The instruction how to make Brown Rice and Corn Cakes

  1. attach corn, rice, milk, eggs, and chives in a large bowl.
  2. mixture combination flour, baking powder, nutmeg, salt, and black pepper together in a separate bowl.
  3. stir up opinion flour merger into corn blend until without difficulty combined.
  4. Heat olive oil in the region of a griddle or a large skillet exceeding medium heat.
  5. Scoop 1/4-cup portions of corn mixture onto enraged griddle. Cook until golden brown, 3 to 4 minutes per side.

Nutritions of Brown Rice and Corn Cakes

calories: 285.4 calories
carbohydrateContent: 53.4 g
cholesterolContent: 62.4 mg
fatContent: 6.1 g
fiberContent: 5.5 g
proteinContent: 9.9 g
saturatedFatContent: 1.3 g
servingSize:
sodiumContent: 620 mg
sugarContent: 5.6 g
transFatContent:
unsaturatedFatContent:

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